I import 58 kilos & we wish to weight 50kgs, as we am overweight. we have loads of fat upon my tummy, that we desperately need to loose. we am now investigate to try & get in to the great university, as great as we am not smart, so we need to unequivocally thoroughness as great as investigate in sequence to do great in the upon entrance exams we have in about 5 weeks. However we need to lax this weight also, so greatfully discuss it me is this the great schedul to follow? & would we have miss of concentration, or low energy? greatfully assistance as we need mislaid of appetite to investigate & i need the report to stay in my memory…

I am starting to ie;

Jog twenty mins each morning
Work out such as squats, lay ups, stretching etc bland for atleast 40 mins when we come home from the village college

I will eat ie;
Breakfast – infrequently scrambled egg, or often dual orangers…ill many expected eat dual orangers for breakfast, as great as water
Lunch…sometimes I’ll eat half the can of salmon, as great as infrequently dual oranges, with water
Dinner, infrequently I’ll eat dual duck legs, infrequently the beef paddie cut up by itself, or infrequently sick eat the fist of chop with curry for flavour, as great as water
Also I’ll be celebration crater of tea’s since i unequivocally adore tea, when im studying…also if i wish to break sick eat some-more oranges…
And I’ll be receiving an iron inscription the day…

I’ll be investigate each night after we come home from the village college, so I’ll investigate for during slightest 4 hours with the little breaks in between, as i am not intelligent & this is my final possibility to do unequivocally great to try as great as get in to university differently my relatives told me if i dont get in to university they’ll flog me out of the residence & i have to deflect for myself, additionally we incited nineteen years aged this year…so greatfully helppp…i need to lax weight as great as eat full of health to have great mental recall so i can do great in my studies…

So greatfully discuss it me, is this the great schedul or not? or if we can greatfully write me the schedul we consider would be good, together with my investigate devise etc…please helpp additionally 10 points goes to the most appropriate assistance as great as answers…

also greatfully discuss it me what investigate devise is best, as great as infrequently sick eat cabbage for my cooking instead of meat, as great as infrequently sick eat salmon for cooking instead of for lunch as great as for the lunch sick have it oranges..

and i am usually 5.4 as great as really overweight, my total physique is fat…and i turn sleepy the lot so plss is this the great plan?